Day 2 of 30 - Positive Affirmations

"In this episode, we're going to be a doing a two minute Positive affirmation mediation. In short,positive affirmations are statements that are repeated to lighten up and encourage the person speaking them. Positive affirmations only include positivewords.  Positive affirmations are spoken as statements of fact and truth. SO SAY WHAT YOU MEAN AND SPEAK IT INTO EXSISTENCE.